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The little book of self-care for new mums
The little book of self-care for new mums
The little book of self-care for new mums

The little book of self-care for new mums

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An experienced midwife and doula offer a friendly guide to help new mums cope with their kids. Filled with tips and supportive ideas, this book offers a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.

  • Author: Hands, Beccy & Stickland, Alexis
  • Publisher: Random House UK Ltd
  • Format: Hardback
  • Publication Date: 01/10/2018
  • ISBN: 9781785041822
  • B-Code: B038119
  • Pages: 192
  • Dimensions: 176x126mm